Have you ever spent an hour in silence? Or 5 hours? or 10 hours? What about 10 days?
I am going for a 10 day silent meditation course, and while I am super excited, I am also super nervous.
In this episode, I am sharing details about Vipassana and answering all your questions. I am also shared my fears, anxiety, and intentions going into this meditation course.
This is Part 1, and in Part 2, I will share about my experience after completing the Vipassana.
Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Membership here!
Grab your Free 30-day self-love calendar!
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram
Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!
Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram
Have you ever spent an hour in silence? Or 5 hours? or 10 hours? What about 10 days?
I am going for a 10 day silent meditation course, and while I am super excited, I am also super nervous.
In this episode, I am sharing details about Vipassana and answering all your questions. I am also shared my fears, anxiety, and intentions going into this meditation course.
This is Part 1, and in Part 2, I will share about my experience after completing the Vipassana.
Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Membership here!
Grab your Free 30-day self-love calendar!
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram
Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!
Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram